Description

Have you ever thought about doing a Triathlon but found the whole idea a bit daunting? Then the Goldenstones GO TRI is for you, it takes place in the heated pool with dedicated GO TRI lanes. You then move on to the static spin bikes and finish on a flat traffic free run on the tarmac path through Ninesprings country park. GO TRI Local is for people that are brand new to swim, bike and run and looking to take their first steps in a safe and enjoyable environment.

GO TRI Local Goldenstones is a monthly opportunity for new and aspiring participants to come and give a swim, bike and run a go in a fun and non-competitive environment. There is no pressure, you can do less than the maximum distances if you want i.e 25m swim, 1k bike, 1k run, there are no time limits and it is a great way to take on the 3 disciplines for the first time.

Registration is from 9.30am for a 10.00am start.

Races

Race	Distances	Entry	Price	Level	Book
Goldenstones GO TRI - 11-15 years of age	Swim 50m, Bike 2km, Run 1km	Closes 29/07/2023 11:45pm	£5.00	Starter	Book Here
Goldenstones GO TRI - Adults	Swim 100m, Bike 5km, Run 2km	Closes 29/07/2023 11:45pm	£5.00	Starter	Book Here

What you'll need

General kit list:

• Trainers
• Shorts/Leggings
• T-Shirt or top
• Water bottle
• Towel

Swimming:

• 1 or 2 piece costume for ladies
• Trunks or shorts for men
• A wetsuit if your swim is open water
• Don't forget your goggles!

Biking:

• Bike* (any bike will do)
• Helmet
• * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Running:

• All you need is a pair of trainers

Event Features

Event Contacts

• Name: Elizabeth Diamond
• Email: goldenstones@freedom-leisure.co.uk
• Website: https://www.freedom-leisure.co.uk/centres/goldenstones-leisure-centre/
• Phone: 01935845888