Description

A series of events ranging from triathlon, aquathlon, aquabike and duathlon, it's a great setting for anyone wanting to give multisport a tri...

Triathlon - Swim | Bike | Run

Aquathlon - Swim | Run

Aquabike - Swim | Cycle

Duathlon - Run | Bike | Run

Event Registration is open from 5pm, we will have a short race briefing before we start the event.

Further details will be sent out ahead of the event by email.

Races

Race	Distances
Aquacycle 1	Swim 100m, Bike 1.2km
Aquacycle 2	Swim 200m, Bike 3.6km
Aquacycle 3	Swim 300m, Bike 6km
Aquathlon 1	Swim 100m, Run 800m
Aquathlon 2	Swim 200m, Run 1.2km
Aquathlon 3	Swim 300m, Run 2km
Duathlon 1	Run 800m, Bike 1.2km, Run 400m
Duathlon 2	Run 1.2km, Bike 3.6km, Run 1.2km
Duathlon 3	Run 2km, Bike 6km, Run 2km
GO TRI Local Swim Bike Run 1	Swim 100m, Bike 1.2km, Run 800m
GO TRI Local Swim Bike Run 2	Swim 200m, Bike 3.6km, Run 1200m
GO TRI Local Swim Bike Run 3	Swim 300m, Bike 6km, Run 2km

What you'll need

General kit list:

• Trainers
• Shorts/Leggings
• T-Shirt or top
• Water bottle
• Towel

Swimming:

• 1 or 2 piece costume for ladies
• Trunks or shorts for men
• A wetsuit if your swim is open water
• Don't forget your goggles!

Biking:

• Bike* (any bike will do)
• Helmet
• * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Running:

• All you need is a pair of trainers

Event Features

Event Contacts

• Name: Grant Bezuidenhout
• Email: southshieldstri@gmail.com
• Website: http://southshieldstri.co.uk/
• Phone: 07580551108