"GO TRI and Her Spirit have teamed up to offer 78 women help with their training ahead of AJ Bell World Triathlon Leeds on 6 and 7 June."

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Her Spirit Coaching App, a new way to support women in triathlon

Her Spirit offers a fun and friendly way to meet other like-minded women and access expert coaching in the build up to AJ Bell World Triathlon Leeds.

The Her Spirit coaching team and app will be offering a dedicated virtual triathlon support group, nutrition advice and coaching sessions, tips and techniques that will help more women get to the start line ready to enjoy their first triathlon experience.

Taking part in physical activity with the support of other women is a great way to be motivated and enjoy the experience. Her Spirit helps to create this community feel regardless of location, bringing women together to get active.

Speaking to GO TRI, Her Sprit Co-Founder Holly Woodford said: “It was so inspirational to see a group of thirty women last year go from never thinking about a triathlon to completing their first event in less than eight weeks; showing other women that anything, including triathlon, is possible with the right support.

“Her Spirit offers a community for women to get involved with, all whilst receiving coaching and training plans to help them in the build up to their event.”

Lisa was training for her first triathlon in 2019 when she started using Her Spirit.

“My level of nerves were off the Richter Scale until I found the Her Spirit ladies, I went from frantic to calm in seconds. On arrival Her Spirit walked me through the procedure, and it made all the difference to the experience.

“From parking the car to the finish line. I couldn’t fault the whole experience from beginning to end. Having the support of Her Spirit made the whole experience a joy.

“Throughout training to the actual event, they held my hand and supported me through each stage. I will be eternally grateful for the love and support I received from this group of incredible ladies.”

If you want to take on the GO TRI at Leeds or are looking to progress to a longer distance, join Her Spirit and other like-minded women from across the UK taking part for the first time at AJ Bell World Triathlon on the 6 and 7 June.


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